No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is St Pierre Sesame Seeds Brioche Burger Buns 4 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, pillowy buns with a rich, slightly sweet flavor and sesame seed crunch; commonly used for burgers and breakfast sandwiches. Customers note an airy, tender texture that toasts well and offers bakery-style convenience, while some reviews mention the buns can be delicate under very heavy toppings when left exposed longer.

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Ingredients

Wheat Flour, Water, Egg , Sugar, Yeast, Rapeseed Oil, Invert Sugar Syrup, Sesame Seeds, Concentrated Butter ( Milk ), Dried Skimmed Milk , Flavouring, Salt, Wheat Gluten, Rye Flour, Deactivated Yeast, Emulsifier (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Milk Proteins, Colour (Beta Carotene), Flour Treatment Agent (Ascorbic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

St Pierre Sesame Seeds Brioche Burger Buns 4 Pack is available at 3 retailers

TescoOcadoBest Way Wholesale

About this product

Bread · Roll

Flavor
SweetButteryNeutral
Texture
SoftFluffy
Commonly used for
SandwichSnacking
Low FODMAP? St Pierre Sesame Seeds Brioche Burger Buns 4 Pack | Spoonful