Is Stacy's Baked Pita Thins Garlic And Herb 6-3/4 Oz Low FODMAP?

Description
Thin, crisp rounds offer a savory, aromatic seasoning with a light, crunchy texture. Commonly used for snacking, dipping in spreads, and accompanying cheese or charcuterie, they hold up to scooping while producing some crumbs. Reviews often note flavorful seasoning and crispness, though occasional breakage and uneven seasoning are mentioned too.

Description
Thin, crisp rounds offer a savory, aromatic seasoning with a light, crunchy texture. Commonly used for snacking, dipping in spreads, and accompanying cheese or charcuterie, they hold up to scooping while producing some crumbs. Reviews often note flavorful seasoning and crispness, though occasional breakage and uneven seasoning are mentioned too.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/or Canola Oil, Whole Wheat Flour, Less Than 2% Of The Following: Sour Cream (Cultured Cream, Skim Milk), Sea Salt, Organic Cane Sugar, Skim Milk, Maltodextrin (Made From Corn), Buttermilk, Yeast, Oat Fiber, Onion Powder, Spices (Including Chives, Parsley, Thyme), Dried Garlic, Natural Flavors, Dextrose, Malted Barley Flour, Citric Acid, Sugar, Lactose, Salt, Lactic Acid, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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