Is Stacy's Baked Pita Thins Garlic And Herb 6-3/4 Oz Low FODMAP?
Description
Thin, crisp rounds offer a savory, aromatic seasoning with a light, crunchy texture. Commonly used for snacking, dipping in spreads, and accompanying cheese or charcuterie, they hold up to scooping while producing some crumbs. Reviews often note flavorful seasoning and crispness, though occasional breakage and uneven seasoning are mentioned too.
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Why it's not low FODMAP
- lactose
- onion powder
- dried garlic
- buttermilk
- skim milk
- malted barley flour
- natural flavors
- whole wheat flour
- wheat flour
- +1 more
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
+6 more in the app
Keep checking with Spoonful
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Description
Thin, crisp rounds offer a savory, aromatic seasoning with a light, crunchy texture. Commonly used for snacking, dipping in spreads, and accompanying cheese or charcuterie, they hold up to scooping while producing some crumbs. Reviews often note flavorful seasoning and crispness, though occasional breakage and uneven seasoning are mentioned too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/or Canola Oil, Whole Wheat Flour, Less Than 2% Of The Following: Sour Cream (Cultured Cream, Skim Milk), Sea Salt, Organic Cane Sugar, Skim Milk, Maltodextrin (Made From Corn), Buttermilk, Yeast, Oat Fiber, Onion Powder, Spices (Including Chives, Parsley, Thyme), Dried Garlic, Natural Flavors, Dextrose, Malted Barley Flour, Citric Acid, Sugar, Lactose, Salt, Lactic Acid, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Stacy's Baked Pita Thins Garlic And Herb 6-3/4 Oz is available at 18 retailers
About this product
Snack · Pouch