Is Stagg Chili With Beans Vegetable Garden Four-Bean 99% Fat Free - 15 Oz Vegan?
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Ingredients
Water, Tomatoes In Juice (Contains Calcium Chloride (Firming), Citric Acid (To Acidify)), Pink Beans, Kidney Beans, Navy Beans, Seasoning (Chili Pepper, Dehydrated Carrots, Salt, Onion Powder, Sugar, Dehydrated Tomato, Spices, Dehydrated Green Bell Pepper, Garlic Powder, Rice Hull Concentrate, De Arbol Chili Pepper, Paprika), Black Beans, Corn, Tomato Paste, Contains 2% Or Less Of Dehydrated Onions, Jalapeno Peppers, Green Anaheim Peppers, Cornstarch, Corn Flour, Garlic, Olive Oil, Water, Olive Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.