Is STAGG CLASSIC Chili No Beans Beef, Shelf Stable, 15 oz Steel Can Low FODMAP?
Description
Robust savory flavor with a thick, hearty, chunky texture commonly used as a quick meal base, topping for rice or fries, and a camping staple. Reviewers cite consistent convenience, satisfying portioning, and bold aroma and taste, noting easy heating while some report variable spiciness and uneven consistency across different cans.
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Description
Robust savory flavor with a thick, hearty, chunky texture commonly used as a quick meal base, topping for rice or fries, and a camping staple. Reviewers cite consistent convenience, satisfying portioning, and bold aroma and taste, noting easy heating while some report variable spiciness and uneven consistency across different cans.
Ingredients
BEEF, TOMATOES (TOMATOES, FIRE-ROASTED TOMATOES), ONIONS, BEEF BROTH, GREEN CHILES (CONTAINS CITRIC ACID), CORN FLOUR, CONTAINS 2% OR LESS OF GREEN BELL PEPPERS, TURBINADO SUGAR, CHILI POWDER (CHILI PEPPERS, FLAVORING), SPICES, YEAST EXTRACT, JALAPENO PEPPERS (CONTAINS VINEGAR, SALT), SALT, FLAVORING, XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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