No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Stan's Artisan Bread San Francisco Sourdough Sliced Loaf Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Tangy, mildly acidic flavor with a crisp crust and airy, chewy crumb; pre-sliced loaf supports even sandwiches and toasting. Common uses include avocado toast, grilled sandwiches, dipping in soups, and bruschetta. Customer reviews note consistent tang, sturdy slices, reliable texture, and occasional variation in crust firmness reported by some consumers.

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, and Folic Acid), Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, and Folic Acid), Sea Salt, Rye Flour, Degermed Yellow Cornmeal, Malted Wheat Flour, Yeast, Sorbitan Monostearate, Ascorbic Acid. Contains: Wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf, Slice

Flavor
TangySavory
Texture
ChewyCrunchy
Commonly used for
SandwichBreakfastSnackingSide Dish
Low FODMAP? Stan's Artisan Bread San Francisco Sourdough Sliced Loaf | Spoonful