Is Star Anise Foods Happy Pho Vietnamese Brown Rice Noodle Soup Garlic Goodness -- 4.5 oz Low FODMAP?

Ingredients

Brown Rice Noodles: Brown Rice, Water, Organic Green Tea, Salt, Spice Packet: Organic Star Anise, Organic Saigon Cinnamon, Garlic, Spring Onion, Black Cardamom, Ginger

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Star Anise Foods Happy Pho Vietnamese Brown Rice Noodle Soup Garlic Goodness -- 4.5 oz is available at 4 retailers

About this product

Soup · Dried, Pouch