Is Starbucks Caramel Almond And Oat Non-Dairy Coffee Enhancer Inspired By Caramel Macchiato Low FODMAP?
Description
Sweet caramel notes and subtle nutty and grainy undertones create a smooth, creamy mouthfeel; users commonly stir it into hot or iced coffee, lattes, and cold-brew, and sometimes add to tea or baked goods. Reviewers note overall consistent flavor delivery, ease of mixing, occasional remarks about sweetness intensity, packaging convenience.
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Why it's a maybe for low FODMAP
- pea protein
- natural flavour
- almonds
pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Description
Sweet caramel notes and subtle nutty and grainy undertones create a smooth, creamy mouthfeel; users commonly stir it into hot or iced coffee, lattes, and cold-brew, and sometimes add to tea or baked goods. Reviewers note overall consistent flavor delivery, ease of mixing, occasional remarks about sweetness intensity, packaging convenience.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Coconut Oil, Almonds, Pea Protein, Potassium Citrate, Partially Hydrolyzed Whole Oat Flour, Tocopherols, Baking Soda, Gellan Gum, Guar Gum, Natural Flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Milk Substitute · Liquid