No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Starbucks Toffeenut Latte Liquid Coffee Creamer - 28 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet toffee and nut-forward flavor with a smooth, pourable texture that quickly blends into hot or iced coffee, lattes, and espresso-based drinks. Reviewers commonly note satisfying richness and convenience of the bottle, while some mention it can taste overly sweet or artificial for certain preferences and occasional packaging concerns reported.

Ingredients

Nonfat Milk, Sugar, Heavy Cream, Buttermilk, Vegetable Oil (High Oleic Soybean Oil), Salt, Natural Flavor, Gellan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Starbucks Toffeenut Latte Liquid Coffee Creamer - 28 fl oz | Spoonful