Is StarKist Low Sodium White Albacore Tuna in Water, 2.6 Ounce Pouch Vegan?
Description
Mild, clean flavor and firm, flaky texture make this white albacore tuna in a pouch suitable for sandwiches, salads, wraps, or quick snacks; shoppers cite convenient, portable packaging, consistent quality, and easy mixing, while some reviews mention occasional dryness or uneven chunk sizes across pouches, and straightforward portion control too.
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Description
Mild, clean flavor and firm, flaky texture make this white albacore tuna in a pouch suitable for sandwiches, salads, wraps, or quick snacks; shoppers cite convenient, portable packaging, consistent quality, and easy mixing, while some reviews mention occasional dryness or uneven chunk sizes across pouches, and straightforward portion control too.
Ingredients
White Tuna, Water, Vegetable Broth, White Tuna, Vegetable Broth
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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