Is StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil with Sun-Dried Tomato, 2.6 oz Pouch Vegan?
Description
Starkist Selects Yellowfin Tuna in Extra Virgin Olive Oil with Sun Dried Tomato is a gluten-free, protein-rich tuna pouch made by StarKist. This wild-caught tuna is hand-selected and packed in extra virgin olive oil, enhancing its flavor. With 18g of protein and Omega 3s, it provides a nutritious option. Each 26 oz pouch contains 180 calories. People appreciate this tuna for its moistness and flavor, particularly in salads. While some individuals claim to dislike tuna, overall, this product has received positive feedback.
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Description
Starkist Selects Yellowfin Tuna in Extra Virgin Olive Oil with Sun Dried Tomato is a gluten-free, protein-rich tuna pouch made by StarKist. This wild-caught tuna is hand-selected and packed in extra virgin olive oil, enhancing its flavor. With 18g of protein and Omega 3s, it provides a nutritious option. Each 26 oz pouch contains 180 calories. People appreciate this tuna for its moistness and flavor, particularly in salads. While some individuals claim to dislike tuna, overall, this product has received positive feedback.
Ingredients
Yellowfin Tuna, Extra Virgin Olive Oil, Water, Sundried Tomatoes (Tomatoes, Water, Sulfur Dioxide (Sulfites)), Red Bell Peppers, Salt, Natural Flavors, Yellowfin Tuna, Natural Flavors
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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