Is StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil with Sun-Dried Tomato, 2.6 oz Pouch Vegetarian?
Description
Starkist Selects Yellowfin Tuna in Extra Virgin Olive Oil with Sun Dried Tomato is a gluten-free, protein-rich tuna pouch made by StarKist. This wild-caught tuna is hand-selected and packed in extra virgin olive oil, enhancing its flavor. With 18g of protein and Omega 3s, it provides a nutritious option. Each 26 oz pouch contains 180 calories. People appreciate this tuna for its moistness and flavor, particularly in salads. While some individuals claim to dislike tuna, overall, this product has received positive feedback.
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Description
Starkist Selects Yellowfin Tuna in Extra Virgin Olive Oil with Sun Dried Tomato is a gluten-free, protein-rich tuna pouch made by StarKist. This wild-caught tuna is hand-selected and packed in extra virgin olive oil, enhancing its flavor. With 18g of protein and Omega 3s, it provides a nutritious option. Each 26 oz pouch contains 180 calories. People appreciate this tuna for its moistness and flavor, particularly in salads. While some individuals claim to dislike tuna, overall, this product has received positive feedback.
Ingredients
Yellowfin Tuna, Extra Virgin Olive Oil, Water, Sundried Tomatoes (Tomatoes, Water, Sulfur Dioxide (Sulfites)), Red Bell Peppers, Salt, Natural Flavors, Yellowfin Tuna, Natural Flavors
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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