Is StarKist Solid White Albacore Tuna In Water Low FODMAP?
Description
Mild, clean ocean flavor with a firm, flaky, meaty texture that holds shape when flaked; commonly used in salads, sandwiches, casseroles, pasta dishes, melts, and wraps. Reviewers often note consistent flake size, convenient single-use portions, and reliable shelf stability, with occasional comments about variable moisture between cans and overall satisfaction.
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Description
Mild, clean ocean flavor with a firm, flaky, meaty texture that holds shape when flaked; commonly used in salads, sandwiches, casseroles, pasta dishes, melts, and wraps. Reviewers often note consistent flake size, convenient single-use portions, and reliable shelf stability, with occasional comments about variable moisture between cans and overall satisfaction.
Ingredients
White Tuna, Water, Vegetable Broth, Salt. Contains Fish (tuna).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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