Is StarKist Solid White Albacore Tuna In Water Vegetarian?
Description
Mild, clean ocean flavor with a firm, flaky, meaty texture that holds shape when flaked; commonly used in salads, sandwiches, casseroles, pasta dishes, melts, and wraps. Reviewers often note consistent flake size, convenient single-use portions, and reliable shelf stability, with occasional comments about variable moisture between cans and overall satisfaction.
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Description
Mild, clean ocean flavor with a firm, flaky, meaty texture that holds shape when flaked; commonly used in salads, sandwiches, casseroles, pasta dishes, melts, and wraps. Reviewers often note consistent flake size, convenient single-use portions, and reliable shelf stability, with occasional comments about variable moisture between cans and overall satisfaction.
Ingredients
White Tuna, Water, Vegetable Broth, Salt. Contains Fish (tuna).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.