Is StarKist Tuna Chunk Light in Vegetable Oil, 12 Ounce Can Soy Free?
Description
Mild, slightly salty tuna with firm, flaky chunks and a moist mouthfeel. Commonly used cold in sandwiches and salads or warmed in casseroles, pastas, and quick stovetop dishes. Reviewers note consistent texture and convenience, while some mention variable flake size and occasional oiliness, often praised for shelf stability and portability.
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Why it's not soy free
- soybean oil
soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Mild, slightly salty tuna with firm, flaky chunks and a moist mouthfeel. Commonly used cold in sandwiches and salads or warmed in casseroles, pastas, and quick stovetop dishes. Reviewers note consistent texture and convenience, while some mention variable flake size and occasional oiliness, often praised for shelf stability and portability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Light Tuna, Soybean Oil, Water, Vegetable Broth, Salt
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Often paired with Soy Free
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Where to buy
StarKist Tuna Chunk Light in Vegetable Oil, 12 Ounce Can is available at 9 retailers
About this product
Seafood · Can