Is StarKist Tuna Creations Bold Spicy Korean Style with Gochujang Tuna Pouch Vegetarian?

Ingredients

Light Tuna, Korean Style Gochujang Sauce (Water, Vinegar, Sorbitol, Tomato Paste, Red Chili Peppers, Onion Puree Spices (Including Korean Style Peppers), Garlic Powder, Salt, Contains 2% Or Less Of The Following: Brown Sugar, Garlic, Sesame Seeds, Soy Sauce (Wheat, Soybeans, Salt), Onion, Modified Food Starch (Corn), Seaweed Extract, Shiitake Extract, Orange Peel, Yeast Extract, Natural Flavors (Including Smoke), Xanthan Gum, Sugar, Citric Acid, Citrus Fiber, Extractives Of Paprika, Extractives Of Capsicum), Red Bell Peppers, Carrots

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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