Is StarKist Tuna Creations Bold Tuna Chunk Light Sriracha - 2.6 Oz Low FODMAP?
Description
Ready to eat tuna offers a pronounced spicy heat and tangy kick, with firm, flaky chunks and moist texture. Commonly used in sandwiches, wraps, salads, crackers, or mixed into rice and pasta for quick meals. Reviews often cite convenient single serve cans, satisfying chunkiness, and noticeable, sometimes intense, heat level.
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Description
Ready to eat tuna offers a pronounced spicy heat and tangy kick, with firm, flaky chunks and moist texture. Commonly used in sandwiches, wraps, salads, crackers, or mixed into rice and pasta for quick meals. Reviews often cite convenient single serve cans, satisfying chunkiness, and noticeable, sometimes intense, heat level.
Ingredients
Light Tuna, Chili Peppers, Water, Distilled Vinegar, Sugar, Contains 2% Or Less Of: Dehydrated Garlic, Spices, Natural Flavors, Yeast Extract, Potassium Chloride, Salt, Xanthan Gum, Citrus Fiber, Modified Food Starch (Corn)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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