Is Star's Private Stock Gourmet Pimento Cheese, 12 Oz. Low FODMAP?

Ingredients

Pasteurized Process American Cheese (American Cheese (Cultured Milk, Salt, Enzymes), Water Cream, Sodium Phosphate, Sorbic Acid , Artificial Color), Mayonnaise (Soybean Oil, Egg Yolks, Water, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Mustard Flour, Calcium Disodium Edta), Pimientoes (Pimientoes, Water, Citric Acid), Brown Sugar, Hot Sauce (Vinegar, Peppers, Salt, Xanthan Gum, Sodium Benzoate (To Preserve Freshness)), Lemon Juice (Water, Lemon Concentrate, Citric Acid, Contains Less Than 2% Natural And Artificial Flavor, Lemon Oil, Salt, Potassium Sorbate And Sodium Benzoate , Yellow No: 5), Sodium Benzoate And Potassium Sorbate, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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