Is Starwest Botanicals Organic Green Power Blend -- 1 lb Low FODMAP?
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Why it's not low FODMAP
- dandelion leaf organic
- barley grass juice
- barley grass organic
- beets juice organic
dandelion leaf organic
Dietitian noteDandelion, when used to make moderate to strong tea, is considered high FODMAP due to excess fructan.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
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Ingredients
barley grass organic, wheat grass organic, spirulina organic, spinach organic, alfalfa leaf organic, kelp organic, dulse organic, oranges peel organic, barley grass juice, beets juice organic, dandelion leaf organic, lemons peel organic, ginkgo leaf, organic, and, wheat grass juice organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Starwest Botanicals Organic Green Power Blend -- 1 lb is available at 1 retailer
About this product
Supplement · Powder