Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Stash Decaf Chai Spice Tea Bags, 18 Ct, 1.1 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

A decaffeinated chai spice tea offers warm, aromatic flavor with a smooth, lightly creamy mouthfeel when brewed with milk or milk alternative; steeped plain it yields a milder, spiced tea suited to evening or relaxing routines. Reviewers commonly note consistent labeling, convenient bags, and variable perceived spice strength and aroma.

Ingredients

Naturally Decaffeinated Black Tea, Cinnamon, Ginger Root, Cinnamon Flavor, Clove Oil, Allspice, Clove, Nutmeg And Cardamom Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Stash Decaf Chai Spice Tea Bags, 18 Ct, 1.1 oz | Spoonful