Is Stash Herbal Tea Caffeine Free Cinnamon Apple Chamomile -- 20 Tea Bags Low FODMAP?

Description
Warm, spiced sweetness combines with a gentle floral note, producing a smooth, light-bodied infusion with a delicate mouthfeel. Commonly steeped hot for evening relaxation or enjoyed chilled as a mild, aromatic beverage. Customer reviews often mention comforting aroma, soothing effect, consistent packaging, and occasional comments about flavor strength variability reported.

Description
Warm, spiced sweetness combines with a gentle floral note, producing a smooth, light-bodied infusion with a delicate mouthfeel. Commonly steeped hot for evening relaxation or enjoyed chilled as a mild, aromatic beverage. Customer reviews often mention comforting aroma, soothing effect, consistent packaging, and occasional comments about flavor strength variability reported.
Ingredients
Cinnamon, Hibiscus, Chamomile, Apple Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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