No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Stash Pomegranate Raspberry Green with Matcha Tea Bags, 18 Ct, 1.2 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Fragrant tea delivers bright pomegranate and raspberry fruit notes balanced by subtle grassy undertones, yielding a light, smooth cup with a subtle body. Common uses include hot steeping and iced preparation; reviewers praise aroma and refreshing taste while sometimes noting mild strength and occasional variability in bag flavor and packaging.

Ingredients

Green Tea, Chamomile, Hibiscus Flowers, Orange Peel, Citric Acid, Pomegranate Flavor, Raspberry Flavor And Japanese Matcha

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Stash Pomegranate Raspberry Green with Matcha Tea Bags, 18 Ct, 1.2 oz | Spoonful