No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Stash Tea Chocolate Mint Wuyi Oolong Tea, 18 Ct, 1.2 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wuyi Oolong Tea, Peppermint, Natural Chocolate Flavor, Cocoa Powder, Carob Powder

Check Stash Tea Chocolate Mint Wuyi Oolong Tea, 18 Ct, 1.2 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Stash Tea Chocolate Mint Wuyi Oolong Tea, 18 Ct, 1.2 Oz is available at 4 retailers

WalmartGiant EagleWegmansAmazon

About this product

Beverage · Pouch

Flavor
ChocolateyMinty
Texture
Dry
Commonly used for
Drinking
Low FODMAP? Stash Tea Chocolate Mint Wuyi Oolong Tea, 18 Ct, 1.2 Oz | Spoonful