No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STEAK SAUCE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WATER, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, ORGANIC CRUSHED TOMATOES, ORGANIC BALSAMIC VINEGAR, SEA SALT, ORGANIC TAMARIND CONCENTRATE, ORGANIC TAPIOCA STARCH, ORGANIC CONCENTRATED ORANGE JUICE, ORGANIC GINGER, CITRIC ACID, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC MUSTARD FLOUR, ORGANIC SAGE, ORGANIC BLACK PEPPER, ORGANIC ALLSPICE, NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
SavorySaltyTangyVinegary
Texture
SmoothThick
Commonly used for
DippingGrillingCooking
Low FODMAP? STEAK SAUCE | Spoonful