No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STEAKHOUSE SALT FREE MARINADE, STEAKHOUSE Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: WATER, DISTILLED VINEGAR, SUGAR, MODIFIED CORN STARCH, MOLASSES, TAMARIND EXTRACT, NATURAL HICKORY SMOKE FLAVOR, NATURAL FLAVOR, CARAMEL COLOR, GARLIC POWDER, DRIED GARLIC, ONION POWDER. MUSTARD FLOUR, POTASSIUM SORBATE AND POTASSIUM BENZOATE (TO PRESERVE FRESHNESS), XANTHAN GUM, POLYSORBATE 60, DRIED ONION, BLACK PEPPER, ALLSPICE, DRIED RED BELL PEPPER, CLOVES, THYME. PARSLEY, CALCIUM DISODIUM EDTA (AS A PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Liquid

Flavor
SmokyGarlickySavorySweet
Texture
Thin
Commonly used for
MarinadingGrillingCooking
Low FODMAP? STEAKHOUSE SALT FREE MARINADE, STEAKHOUSE | Spoonful