Is Steamed Imperial Grain Brown Wholegrain Jasmine Rice Low FODMAP?
Description
Aromatic floral scent and mild nutty flavor complement a firm, slightly chewy texture that yields separate, fluffy grains when properly steamed. Commonly served alongside stir-fries, curries, roasted vegetables, or in grain bowls and salads. Customer feedback highlights consistent aroma and flavor, with occasional notes about longer cooking times reported occasionally.
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Description
Aromatic floral scent and mild nutty flavor complement a firm, slightly chewy texture that yields separate, fluffy grains when properly steamed. Commonly served alongside stir-fries, curries, roasted vegetables, or in grain bowls and salads. Customer feedback highlights consistent aroma and flavor, with occasional notes about longer cooking times reported occasionally.
Ingredients
Cooked Brown Rice (99%) (water, Wholegrain Brown Onds Jasmine Rice), Vegetable Oil, Stabiliser (471, Contains 42% Wholegrain Brown Jasmine Rice. Contains: Crustaceangg, Fish And Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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