Is STEAMIN' EASY, SUPER SWEET WHOLE KERNEL CORN WITH BUTTER SAUCE VEGETABLES IN SAUCE, SUPER SWEET WHOLE KERNEL CORN WITH BUTTER SAUCE Low FODMAP?


Ingredients
CORN, BUTTER SAUCE (WATER, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], MODIFIED CORN STARCH, BUTTER [PASTEURIZED CREAM, SALT], CONTAINS LESS THAN 2% OF ANNATTO (VEGETABLE COLOR), ENZYME MODIFIED BUTTER, GUAR GUM, MALTODEXTRIN, PAPRIKA (COLOR), SALT, SOY LECITHIN, SUGAR, TURMERIC (COLOR), WHEY, XANTHAN GUM).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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