Is STELLA D'ORO, COOKIES, CHOCOLATE SWISS FUDGE, CHOCOLATE SWISS FUDGE Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED FLOUR (BLEACHED AND UNBLEACHED WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINING ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), FUDGE (COCOA [PROCESSED WITH ALKALI], VEGETABLE OIL [SOYBEAN OIL AND/OR PALM OIL AND/OR *HYDROGENATED COTTON- SEED OIL], CORN SYRUP SOLIDS, MONO AND DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR), INVERT SUGAR, COCOA (PROCESSED WITH ALKALI), FRUCTOSE, CORN SYRUP, EGGS, NATURAL AND ARTIFICIAL FLAVORS, CHOCOLATE LIQUOR, SALT, EMULSIFIER (SOY LECITHIN, MONO AND DIGLYCERIDES), ENZYMES.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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