Is Stir Fry Noodles, with Sauce, Miso Flavor, Japanese Style Low FODMAP?
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Ingredients
Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Corn Oil Or Canola Oil, Salt, Sodium Benzoate (As ), Sodium Carbonate, Potassium Carbonate, Fd&c Yellow 5, Sauce: Fruits And Vegetables (Garlic, Apple, Tomato And Onion), Soy Sauce (Water, Soybeans, Wheat And Salt), Glucose Sugar, Vinegar, Soybean Paste (Soybeans, Rice, Salt And Water), Alcoholic Brewed Seasoning, Caramel Coloring, Sesame Paste, Monosodium L-glutamate, Modified Food Starch, Spices, Disodium 5'-Inosinate, Disodium 5'-Guanylate, Yeast Extract, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Also check for this product
This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Stir Fry Noodles, with Sauce, Miso Flavor, Japanese Style is available at 1 retailer
About this product
Noodle · Dried