Is Stockwell & Co Chocolate Spread 400G Low FODMAP?

Description
Smooth, creamy chocolate spread in a 400g jar offers a pronounced chocolate flavor with a glossy, easily spreadable texture. Commonly used on toast, pancakes, waffles, pastries and as a baking or topping ingredient. Customer comments often note its spreadability, strong sweetness level, and suitability for everyday spooning or baking purposes.

Description
Smooth, creamy chocolate spread in a 400g jar offers a pronounced chocolate flavor with a glossy, easily spreadable texture. Commonly used on toast, pancakes, waffles, pastries and as a baking or topping ingredient. Customer comments often note its spreadability, strong sweetness level, and suitability for everyday spooning or baking purposes.
Ingredients
Sugar, Rapeseed Oil, Palm Oil, Fat Reduced Cocoa Powder, Maltodextrin, Whey Powder (Milk), Carob Powder, Emulsifier (Sunflower Lecithins), Flavouring, Hazelnut
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


