Is Stockwell & Co Tomato Ketchup 540G Low FODMAP?
Description
Offers a tangy, balanced tomato flavor with moderate sweetness; thick, smooth texture that spreads or clings for dipping. Commonly used on fries, burgers, sandwiches and as a condiment for snacks. Reviewers note consistent taste, reliable texture and convenient dispensing, often citing good value for household use and family meals regularly.
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Why it's not low FODMAP
- onion powder
- fructose
- flavouring
- modified maize starch
- tomato puree
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
Offers a tangy, balanced tomato flavor with moderate sweetness; thick, smooth texture that spreads or clings for dipping. Commonly used on fries, burgers, sandwiches and as a condiment for snacks. Reviewers note consistent taste, reliable texture and convenient dispensing, often citing good value for household use and family meals regularly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Tomato Purée, Spirit Vinegar, Fructose, Modified Maize Starch, Sugar, Salt, Citric Acid, Onion Powder, Flavouring, Spices.
Check Stockwell & Co Tomato Ketchup 540G against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Stockwell & Co Tomato Ketchup 540G is available at 1 retailer
About this product
Condiment · Bottle