Is Stockwell & Co Tomato Ketchup 540G Low FODMAP?
Description
Offers a tangy, balanced tomato flavor with moderate sweetness; thick, smooth texture that spreads or clings for dipping. Commonly used on fries, burgers, sandwiches and as a condiment for snacks. Reviewers note consistent taste, reliable texture and convenient dispensing, often citing good value for household use and family meals regularly.
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Description
Offers a tangy, balanced tomato flavor with moderate sweetness; thick, smooth texture that spreads or clings for dipping. Commonly used on fries, burgers, sandwiches and as a condiment for snacks. Reviewers note consistent taste, reliable texture and convenient dispensing, often citing good value for household use and family meals regularly.
Ingredients
INGREDIENTS: Tomato Purée, Spirit Vinegar, Fructose, Modified Maize Starch, Sugar, Salt, Citric Acid, Onion Powder, Flavouring, Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.