Is Stockwell & Co Tuna Chunks In Brine 145G Low FODMAP?
Description
Firm, flaky chunks present a mild, clean seafood flavor with a subtle saltiness and moist texture, making them suitable for salads, sandwiches, pasta, casseroles and quick pantry meals; commonly flaked, mixed or mashed as a topping, filling or convenient meal component to everyday recipes, and served cold or gently warmed.
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Description
Firm, flaky chunks present a mild, clean seafood flavor with a subtle saltiness and moist texture, making them suitable for salads, sandwiches, pasta, casseroles and quick pantry meals; commonly flaked, mixed or mashed as a topping, filling or convenient meal component to everyday recipes, and served cold or gently warmed.
Ingredients
INGREDIENTS: Skipjack Tuna ( Fish ), Water, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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