Is Stone Baked Fresh Gourmet Pizza - Pumpkin & Pizza Low FODMAP?

Ingredients

Pizza Base (Wheat Flour, Water, Oil (Canola Oil, Olive Oil) Salt, Sugar, Yeast), Grilled Pumpkin, Pumpkin , Vinegar, Canola Oil And Salt), Tomato Sauce, Tomato, Water, Oil (Canola Oil, Olive Oil), Salt, Sugar, Oregano), Roasted Peppers, Red Peppers, Water, Vinegar, Salt, Sugar, Mozzarella Cheese, Milk, Salt, Starter Culture (Non-animal Rennet)), Cow Fetta Cheese 5% (Milk, Lactic Cultures, Enzymes (Rennet), Salt), Spinach, Basil Pesto 2% (Basil Leaves , Canola Oil, Parmesan Cheese (Milk, Salt, Rennet 1105), Cashews Nuts , , Vinegar, Garlic (Contains Sulphites), ), This Product Contains Cereal Gluten (Wheat), Mik, Tree Nuts & Sulphites

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Whole