Is Stonefire Authentic Sandwich Flats Low FODMAP?
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Ingredients
enriched wheat flour (wheat flour niacin, reduced iron, ascorbic acid added as a dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), water, buttermilk (skim milk, dry buttermilk, bacterial culture), soybean oil, modified wheat starch, cultured wheat flour, sugar, salt, ghee (clarified butter), dextrose, acacia, leavening (sodium acid pyrophosphate, baking soda), yeast, mono - and diglycerides, enzymes, facts tainer preads (60g) % daily value* contains: wheat and milk, may contain: eggs and soy, fgf brands inc,, toronto, on m9l 2w6 5% product of canada questions or comments? contact us @ www,stonefire,com %6% made using the method of us patent no, 9,044,023, the system of us patent no, 9,044,021 and the oven of us patent nos, 8,869,684, 9,052,117 and 9,044,021, "baked in our patented tandoor tunnel oven, #4546031 drate 32g 12% 14% 3g 3g added sugars %9 item # 1527275 0mg value (dv) telis you how muchn a nutrient of food contributes to a daly diet, 2,000 day is used tor general nutrition advice, 10% 2%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.