Is Stonehenge Health Dynamic Biotics Low FODMAP?
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Ingredients
Lactobacillus acidophilus UALa-01™, Bifidobacterium lactis BI-04®, Lactobacillus brevis Lbr-35, Lactobacillus rhamnosus Lr-32®, Lactobacillus reuteri SD-5865, Lactobacillus fermentum SD-5847, Bifidobacterium bifidum UABb-10™, Bifidobacterium longum BI-05, Lactobacillus plantarum UALp-05™, Lactobacillus casei IDCC 3451, Lactobacillus gasseri UALq-05™, Bifidobacterium lactis HN019™, Lactobacillus salivarius Ls-33", Bifidobacterium breve Bb-03, Lactobacillus paracasei Lpc-37º, Streptococcus thermophilus St-21, Prebiotic Fiber Blend 95 mg, Inulin (Chicory Root Extract), NutraFlora® FOS (Fructooligosaccharides), Delayed Release Capsule (Hypromellose, Gellan Gum), Rice Flour, Silica, Calcium Palmitate E.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Supplement · Capsule