Is Stonewall Kitchen Seasoned Sea Salt Pretzels, 6 Ounce Low FODMAP?
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Ingredients
Enriched Wheat Flour (Contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Vegetable Oil (Contains One Or More Of The Following Canola Oil, Corn Oil, Soybean Oil), Leavening (Contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), In Seasoning: Corn Oil, Worcestershire Sauce (Contains Vinegar, Molasses, High Fructose Corn Syrup, Anchovies (Fish), Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Sea Salt Produced In A Facility That Uses Peanut Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Stonewall Kitchen Seasoned Sea Salt Pretzels, 6 Ounce is available at 1 retailer
About this product
Snack · Pouch