Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Stonewall Kitchen Seedless Raspberry Preserves, 12.5 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

This seedless spread offers vibrant, concentrated raspberry flavor with a smooth, jam-like texture free of seeds. Reviewers commonly cite its spreadability and consistent fruit-forward taste, using it on toast, scones, pastries, yogurt, and cheese plates. Customers often note dependable jar quality and suitability for baking and everyday breakfast applications alike.

Ingredients

Pure Cane Sugar, Seedless Raspberry Puree, Water, Lemon Juice Concentrate, Fruit Pectin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Stonewall Kitchen Seedless Raspberry Preserves, 12.5 Oz | Spoonful