Is Stonewall Kitchen Thousand Island Dressing Low FODMAP?

Ingredients

Water, Canola Oil, Pure Cane Sugar, Sweet Relish (fresh Cucumbers, Sugar, Vinegar, Salt, Spices, Red Bell Peppers, Xanthan Gum), Tomato Paste, White Vinegar, Worcestershire Sauce (distilled Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies [fish], Garlic, Cloves, Tamarind Extract, Natural Flavors, Chili Pepper Extract), Mustard Powder, Dried Onion, Dried Carrots, Salt, Lemon Juice Concentrate, Dried Celery, Garlic Salt (salt, Dehydrated Garlic), Xanthan Gum, Pepper Sauce (cayenne Peppers, Vinegar, Water, Salt, Natural Flavor, Garlic), Black Pepper, Garlic Powder, Onion Powder, Smoked Paprika Contains Fish.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dressing · Bottle