Is Stonyfield Farm, Yogurt Greek Plain Whole Milk Organic, 30 Ounce Low FODMAP?
Description
Thick, creamy and mildly tangy, this Greek yogurt offers a smooth, dense texture suited to spooning, blending into smoothies, stirring into sauces, or layering in parfaits. Reviewers also note consistent creaminess, rich mouthfeel, and versatility for baking or dips, while some mention occasional variability in tang, firmness, and packaging, too.
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Description
Thick, creamy and mildly tangy, this Greek yogurt offers a smooth, dense texture suited to spooning, blending into smoothies, stirring into sauces, or layering in parfaits. Reviewers also note consistent creaminess, rich mouthfeel, and versatility for baking or dips, while some mention occasional variability in tang, firmness, and packaging, too.
Ingredients
Cultured Pasteurized Organic Whole Milk, 6 Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Paracasei And L, Rhamnosus, Our Recipe: Cultured Pasteurized Organic Whole Milk, 6 Live Active Cultures: S, Thermophilus, L, Paracasei And L, Rhamnosus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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