Is Stonyfield Farm, Yogurt Pear Spinach Mango Whole Milk Pouch Organic, 3.5 Ounce Low FODMAP?

Ingredients

Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Pear Puree, Organic Spinach Puree, Organic Mango Puree, Pectin, Natural Flavor, Fish Oil (Anchovy And Sardine Oils: Natural Sources Of Dha And Epa, Vitamin E: To Maintain Freshness Of The Fish Oil), Vitamin D3,5 Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Paracasei

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Stonyfield Farm, Yogurt Pear Spinach Mango Whole Milk Pouch Organic, 3.5 Ounce is available at 2 retailers

About this product

Yogurt · Pouch