Is Stonyfield Organic Baby Veggie Whole Milk Kids' Yogurt - 6pk/4oz Cups Low FODMAP?

Ingredients

Our Purple Carrot Recipe: Cultured Pasteurized Organic Whole Milk, Organic Purple Carrot Juice, Natural Flavor, Pectin, Vitamin D3, Live Active Cultures: S, Thermophilus, L, Bulgaricus, Bifidobacterium Animalis Lactis Bb-12, L, Acidophilus, L, Paracasei And L, Rhamnosus, Our Sweet Potato Recipe: Cultured Pasteurized Organic Whole Milk, Organic Sweet Potato Puree, Organic Annatto Extract (For Color), L, Paracasei And L, Rhamnosus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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