Is Stonyfield Organic Kids Yogurt Whole Milk Strawberry Banana Pack In Cups - 6-4 Oz Low FODMAP?

Ingredients

Our Strawberry Banana Recipe: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Strawberry Puree, Organic Banana Puree, Organic Beet Juice Concentrate (For Color), Natural Flavor, Vitamin D3, 6 Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei And L, Rhamnosus, Our Strawberry Banana Recipe: Cultured Pasteurized Organic Whole Milk, L, Casei And L, Rhamnosus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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