Is Stonyfield Organic Organic Kids Whole Milk Yogurt Variety Pack Vegetarian?

Ingredients

Our Apple Cinnamon Sweet Potato Recipe: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Sweet Potato Puree, Organic Apple Puree Concentrate, Natural Flavor, Pectin, Organic Cinnamon, Organic Annatto Extract (Color), Vitamin D3, 6 Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Paracasel And L, Rhamnosus, Our Pear Spinach Mango Recipe: Cultured Pasteurized Organic Whole Milk, Organic Pear Puree Concentrate, Organic Spinach Puree, Organic Mango Puree, L, Paracasel And L, Rhamnosus, Our Apple Cinnamon Sweet Potato Recipe: Cultured Pasteurized Organic Whole Milk, L, Paracasel And L, Rhamnosus

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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