No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Stonyfield Organic Smooth & Creamy Lowfat Plain Yogurt Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Smooth and creamy with a mild tang, this plain yogurt offers a velvety, spoonable texture reviewers note as reliably consistent. Commonly used stirred with fruit or honey, blended into smoothies, layered in parfaits, or incorporated into baking and savory sauces, it functions as a versatile, neutral base for everyday use.

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Ingredients

Our Family Recipe: Cultured Pasteurized Organic Low Fat Milk, Pectin, Vitamin D3, 6 Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei And L, Rhamnosus, Our Family Recipe: Cultured Pasteurized Organic Low Fat Milk, L, Casei And L, Rhamnosus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Stonyfield Organic Smooth & Creamy Lowfat Plain Yogurt is available at 9 retailers

Whole FoodsShopRiteVitacostHarris TeeterGiant EagleWegmansUnited SupermarketsFry'sCentral Market

About this product

Yogurt · Liquid

Flavor
TangyAcidic
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothie