Is Stonyfield™ Organic Snack Pack Vanilla Yogurt & Chocolate Cookies 2.4 oz. Pack Low FODMAP?

Ingredients

Vanilla Lowfat Yogurt: Cultured Pasteurized Organic Reduced Fat Milk, Organic Cane Sugar, Organic Corn Starch, Organic Carob Bean Gum, Pectin, Gellan Gum, Natural Flavor, Organic Natural Vanilla Flavor, Vitamin D3, 5 Live Active Cultures: S, Thermophilus, L Bulgaricus, L, Acidophilus, Bifidus And L, Paracasei, Chocolate Cookie: Enriched Organic Wheat Flour (Organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Sugar, Organic Palm Oil, Alkalized Organic Cocoa Powder, Organic Invert Sugar Syrup, Sodium Bicarbonate, Sea Salt, Organic Soy Lecithin, Ammonium Bicarbonate, Organic Flavor, Vanilla Lowfat Yogurt: Cultured Pasteurized Organic Reduced Fat Milk, Organic Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Stonyfield™ Organic Snack Pack Vanilla Yogurt & Chocolate Cookies 2.4 oz. Pack is available at 4 retailers

About this product

Snack · Pouch