Is Strack & Van Til Food Market Bakery 8In Angel Food Cake Low FODMAP?
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Ingredients
Sugar, Bleached Wheat Flour (bleached Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg Whites, Water, Wheat Starch, Baking Soda, Sodium Aluminum Phosphate, Monoca Clum Phosphate, Fumaric Acid, Salt, Cream Of Tartar, Cellulose Gum, Artificial Flavor, Soldum Lauryl Sulfate (a Whipping Agent). This Product Was Made In A Facility Hat May Also Process Common Food Allergens Including Milk, Nuts, Eggs And Soybeans.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.