Is STRAWBERRIES AND CREME CREAMY COCONUT MILK YOGURT, STRAWBERRIES AND CREME Low FODMAP?
Description
Sweet strawberry flavor with pronounced fruit notes and a smooth, creamy mouthfeel; scattered fruit ribbons add occasional texture. Commonly eaten at breakfast, as a snack, or layered into parfaits and baked goods. Reviewers praise flavor and creaminess while noting variable sweetness, occasional separation, and thinner-than-expected consistency among some buyers overall.
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Description
Sweet strawberry flavor with pronounced fruit notes and a smooth, creamy mouthfeel; scattered fruit ribbons add occasional texture. Commonly eaten at breakfast, as a snack, or layered into parfaits and baked goods. Reviewers praise flavor and creaminess while noting variable sweetness, occasional separation, and thinner-than-expected consistency among some buyers overall.
Ingredients
coconut cream (water, coconut), cane sugar, modified tapioca starch, strawberries, natural flavor, tricalcium phosphate, pectin, locust bean gum, salt, vegetable juice (for color), lemon juice concentrate, live active cultures, vitamin d2, vitamin b12, live active cultures: s, thermophilus, l, bulgaricus, bifidobacteria, l, acidophilus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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