No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Strawberry and Banana Flavoured Lactose-Free Smoothie, SmoOthie Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

The strawberry and banana lactose-free smoothie is a super convenient and delicious option for restaurants and professional chefs. It takes seconds to make and is loved for its great flavor. This smoothie is made with real strawberries and bananas, providing 100% of the daily vitamin C. It is super premium and does not contain high fructose corn syrup. While it does have preservatives, people find it easy to make and appreciate its overall taste.

Ingredients

Fruit Juice From Concentrate (Water, Banana And Strawberry Purees, Concentrated Apple And Lemon Juices), Concentrated Purple Carrot Juice, Natural Flavour, Vitamin C

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Strawberry and Banana Flavoured Lactose-Free Smoothie, SmoOthie | Spoonful