Is STRAWBERRY AUSSIE KEFIR CULTURED WHOLE MILK, STRAWBERRY Low FODMAP?

Ingredients

All Natural Organic Cultured Pasteurized Milk, Organic Strawberries, Organic Cane Sugar, Natural Flavors, Organic Locust Bean Gum, Pectin, Fruit And Vegetable Juice For Color, Live And Active Kefir Cultures: Streptococcus Thermophilus, Propionibacterium Freudenreichii Subsp, Shermanii, Lactobacillus Delbrueckii Subsp, Bulgaricus, Lactobacillus Casei, Lactobacillus Acidophilus, Bifidobacterium Lactis, Lactobacillus Rhamnosus, Lactococcus Lactis Subsp, Lactis, Cremoris, Lactobacillus Paracasei Subsp, Paracasei, Lactis Biovar, Diacetylactis, Leucononstoc Mesenteroides Subsp

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

STRAWBERRY AUSSIE KEFIR CULTURED WHOLE MILK, STRAWBERRY is available at 3 retailers

About this product

Beverage · Bottle, Liquid