Is STRAWBERRY BANANA FLAVORED SMOOTH STYLE ORIGINAL LOW FAT YOGURT, STRAWBERRY BANANA Low FODMAP?
Description
Strawberry and banana flavors combine in a smooth, spoonable yogurt with a consistent lightly sweet profile; reviewers commonly mention uniform texture and reliable fruit taste. Typical uses include breakfast bowls, snacks, parfaits, and blending into smoothies. Customers also cite convenient packaging and family-friendly appeal, and occasional notes on portioning preferences.
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Why it's not low FODMAP
- pasteurized grade a low fat milk
pasteurized grade a low fat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Strawberry and banana flavors combine in a smooth, spoonable yogurt with a consistent lightly sweet profile; reviewers commonly mention uniform texture and reliable fruit taste. Typical uses include breakfast bowls, snacks, parfaits, and blending into smoothies. Customers also cite convenient packaging and family-friendly appeal, and occasional notes on portioning preferences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Contains 1% Or Less Of: Kosher Gelatin, Citric Acid, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Colored With Carmine, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin A Acetate, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
STRAWBERRY BANANA FLAVORED SMOOTH STYLE ORIGINAL LOW FAT YOGURT, STRAWBERRY BANANA is available at 11 retailers
About this product
Yogurt · Pouch