Is STRAWBERRY CHEESECAKE SAUCE SWIRLED IN OUR RICH CHEESECAKE FLAVORED PREMIUM ICE CREAM, STRAWBERRY CHEESECAKE Low FODMAP?

Ingredients

MILK AND CREAM, SUCROSE, WATER, CORN SYRUP, SWEET WHEY (MILK), NON FAT DRY MILK, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, STRAWBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, SUGAR, PECTIN, MALIC ACID, PHOSPHORIC ACID, LOCUST BEAN GUM, CALCIUM LACTATE, FD&C RED #40, NATURAL FLAVOR, DEHYDRATED BAKERS CHEESE (NON FAT MILK SOLIDS, LACTIC ACID, CULTURES), BUTTERMILK POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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